Wednesday, November 7, 2012

The Cannonball Workout!



 I call this workout "The Cannonball"! It's loaded with body weight exercises that have been used for centuries by some of the greatest armies, combat athletes, gymnasts etc. The same kind of exercises you can find in my EBook "Ancient Training For Modern Results"! Try it out for yourself and let me know what you think!

-Tim

WWW.JUNGLE-FIT.COM

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