Monday, April 20, 2015

4 Minimalist Workouts For The Middle Aged Trainee!

 My latest article for is up and it's loaded with great info! This one's all about minimalist workouts for the middle aged trainee. Don't let the title fool you, these workouts are excellent for anyone! High quality workouts that deliver functional results and need little to no equipment. Check it out here and let me know what you think!

- Tim 


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